Group Sound Healing sessions
What is Group Sound Healing ?
Sound Healing or Sound Baths is an ancient form of healing using Himalayan and Crystal Singing Bowls, Chimes, Gongs, Tuning Forks, Drum, voice and other instruments, resulting in deep relaxation and a profound sense of wellbeing. The healing frequency and vibrations heal your mind, body and soul.
What to expect from a typical Sound Healing session?
You enter into a tranquil space smelling of gorgeous aromatherapy oils. All you need to do is get yourself comfortable and close your eyes. Typically you will be lying down on a mat, but the session can be performed seated on a chair if you prefer. You will be lead through a guided meditation/visualisation and deep breathing exercises to prepare you for the sound healing/sound bath that will follow. You will feel a deep sense of relaxation, peace and wellbeing.
What are the benefits?
Deep relaxation allowing the body to heal.
Reduces stress and anxiety.
Supports mental health and wellbeing.
Positive effects on our emotional and physical bodies.
Balances both hemispheres of the brain.
Improves sleep.
Brings peace to an overactive mind.
Increases vital energy flow, creativity and intuition.
Enables you to connect with yourself on a deeper level.
Contra - indications
Sound healing has been used for eons and is a very safe and effective wellbeing treatment. However, there may be occasions when it is advisable to speak with the practitioner before you participate in the event. If you are in the 1st or 3rd trimester of pregnancy, have a diagnosed heart condition or suffer with epilepsy please contact me.
Where and when.
The Group Sound Healing sessions are run once per month at The Mater Park Hub, Church Lane, Oxted RH8 9ND. Each sessions lasts approximately 60 minutes. SEE DATES AND TIMES BELOW
How much does a session cost?
The Group Sound Healing Meditation session costs from £18.00 per person and under 16's half price. The sessions are non refundable. Please bring a mat, cushions and blankets for your comfort.
SOUND BATH DATES 2025
Friday 5th September 2025 The Oxted Hub 7.30pm
Sunday 5th October 2025 The Oxted Hub 12.00-1.30pm Cacao and Reiki Sound Bath Ceremony
Friday 7th November 2025 The Oxted Hub 7.30pm
Friday 5th December 2025 The Oxted Hub 7.30pm